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A 10 minute routine to reset your mind and your space

January 20th, 2025, Carolyn Cowe

Posted in General ,

  At the end of a long day, your space has the power to affect how you rest. If your home is cluttered, it can keep your mind running in circles, making it harder to switch off and get the sleep you need.  A quick 10-minute routine is all it takes to reset your space and your mind, helping you unwind and set yourself up for a calmer tomorrow. Think of it like a gift to your future self. H ...

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Carolyn Cowe

604-831-4029
carolyncowe@shaw.ca

2185 Austin Avenue, Coquitlam, BC, V3K3R9

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